
We are looking for an additional Licensed Counselor, Social Worker or Psychologist to join our team!
If interested, please email your resume to Kim@aboutbalancelife.com
Helpful websites and articles
Negative Impact of Social Media Adult, Teen and Child
Social Media Addiction - socialmediavictims.org/social-media-addiction/
Hotline phone numbers and organizations for mental health and substance abuse:
https://www.drugrehab.com/addiction/hotlines/
COVID -19 Resources:
How to Talk to Your Kids about Coronavirus without Scaring Them
https://redtri.com/what-to-say-to-kids-about-coronavirus/
Coronavirus and Autism: What You Need to Know
https://www.angelsense.com/blog/coronavirus-and-autism/
10 Ways to Deal with Feelings of Isolation as a Home-based Employee
http://wfmdepot.com/10-ways-to-deal-with-feelings-of-isolation-as-a-home-based-employee/
Stress:
How to Deal with Stress: 33 Tips That Work
https://www.positivityblog.com/how-to-deal-with-stress/
Anxiety:
Types of Anxiety https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
Understanding Anxiety https://adaa.org/understanding-anxiety
Rumination (Worry / Anxiety of past events) https://louisajewell.com/wp-content/uploads/2017/09/The-Rumination-Cure-By-Louisa-Jewell.pdf
Panic Attacks and Panic Disorder
https://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm
How to Overcome Agoraphobia: 5 Helpful Tips
https://www.therecoveryvillage.com/mental-health/agoraphobia/related/how-to-overcome-agoraphobia/
Depression:
Warning Signs of Depression in a Family Member
https://www.rehabsolution.org/warning-signs-of-depression-in-a-family-member/
10 Ways To Help A Depressed Teen
https://www.westchesterhealth.com/blog/10-ways-to-help-a-depressed-teen/
Teen Depression https://www.helpguide.org/articles/depression/parents-guide-to-teen-depression.htm/
Impacts of Social Media in Teens https://www.verywellfamily.com/ways-social-media-affects-teen-mental-health-4144769
Athletes Overcoming Depression https://www.youtube.com/watch?v=DQ7OXOrliGY
Educational Information about Children and Teen Mental Health:
https://childmind.org/education/
Blended Families:
https://www.familyeducation.com/life/relating-stepchildren/stepparenting-adolescent-what-expect
Grief & Loss:
https://www.webmd.com/balance/normal-grieving-and-stages-of-grief#1
https://zenhabits.net/25-killer-actions-to-boost-your-self-confidence/
Teen Grief
http://yourcenter.uvacancercenter.com/teenage-grief-is-complex-how-to-help-your-grieving-teen/
ADHD:
PTSD:
https://www.blogs.va.gov/VAntage/39009/ptsd-and-marriage-advice-from-someone-whos-been-there/
http://www.operationwearehere.com/GetConnectedWWCaregivers.html
Substance Abuse:
Sober Minded Sister
https://21day.sobersis.com/21daychallenge